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07:16
Best Way to Build Tendon Strength | Eccentrics vs. Isometrics
33K views • 6 months ago The Movement System
06:02
Best Way to Build Tendon Strength | Isometrics vs. Eccentrics
453K views • 2 years ago The Movement System
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03:05
How I Turned My Achilles Tendon Into a SPRING Like a Gazelle!
315K views • 3 years ago PJFPerformance
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04:37
2 Exercises for The Achilles: Build SPRING and Reduce Injuries
91K views • 3 years ago PJFPerformance
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05:19
Tendon Power: What It Is and How It Affects Your Athletic Performance
3.3K views • 1 year ago NoLimitSquad
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06:29
5 Isometric Exercises To Jump Higher And Get Rid Of Knee Pain!
39K views • 7 months ago Isaiah Rivera
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08:35
The Truth About Tendons and Isometrics
3.9K views • 1 month ago NoLimitSquad
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03:51
How Many Sets Should You Do With Isometric Training?
28K views • 1 year ago The Red Delta Project
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06:34
Explosive Power: The Synergy between Isometrics and Plyometrics
3.2K views • 5 months ago NoLimitSquad
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06:10
Build Tendon Strength in 5 Minutes (Research Based)
125K views • 4 months ago The Movement System
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05:06
WHAT IS THE ROLE OF ISOMETRIC STRENGTH IN SPEED AND AGILITY
23K views • 5 years ago High Performance Muscle
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10:25
How To Fix Achilles Tendonitis. (NO MORE PAIN!)
275K views • 1 year ago Squat University
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08:04
Build Knee Tendon Strength in 5 Minutes
10K views • 1 week ago The Movement System
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05:30
Best Way to Build Knee Tendon Strength | 5 Patellar Tendon Exercises
17K views • 1 year ago The Movement System
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07:49
Plyometrics vs Ballistic Movements for Athletic Performance.
6.4K views • 4 years ago Jerry Arias
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55:30
Training tendons: What really matters for performance and rehabilitation
6.2K views • 1 year ago Sportsmith
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29:47
strength vs plyos for jumping high Ep. 3
3.1K views • 2 months ago John Evans
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12:12
I Only Trained ISOMETRICS For a Week
425K views • 10 months ago pigmie
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15:39
Using Isometrics for Tendinopathy
3K views • 1 year ago Mike Reinold
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